Betterment through thoughtsA self discovery program for teenagers and young adults...
Betterment through thoughts
Thoughts create our reality. This 30 sessions therapeutic program to alter thoughts and create a new positive reality addresses the problems of today – fear, rejection, non-validation, forgiveness, procrastination, depression, hope, love, anger, vulnerability, self-esteem, & beliefs.
The first program, thought – is mandatory to do just as the last one Renewal is.
The sessions in between can be chosen by the individual as per his or her needs. Minimum 8 sessions or 16 hours is recommended for a step toward holistic living.
School children and young moms (from NCR and pan India) did this program and understood how to deal with the ongoing stress, mounting school, and family pressures, and the self-pity mode.
The program is conducted one on one basis and is custom made for individual needs. It is also conducted on Skype.